It is a flourless, wheat and sugar free cake that is made with ground oats and protein powder, sweetened with Stevia.. of course you could use Splenda if you prefer.
I first started making it when I was trying to find ways to get more protein into our diets while training for last Sunday's half marathon... but it is a keeper and very good. I will be making it a lot.
Here is the post I did about it on my food blog, We can begin to feed - the recipe and simple instructions and the N.I. are all there.
Do give it a try and let me know what you think.
Do you like to bake?