tag:blogger.com,1999:blog-4131995415964574451.post5202073359530938210..comments2023-06-26T01:13:27.862-07:00Comments on eat run sail: Epiphany!Ellehttp://www.blogger.com/profile/01340601848402239435noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4131995415964574451.post-44149047870344564622011-06-17T13:45:25.078-07:002011-06-17T13:45:25.078-07:00amen to that, some runs are just to be enjoyed! so...amen to that, some runs are just to be enjoyed! sometimes you can really kick it and other times you are just out their for distance or to enjoy the experience!Holley @ Lunges and Lasheshttps://www.blogger.com/profile/15029434300601046516noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-21340532511688286722011-06-16T10:31:16.279-07:002011-06-16T10:31:16.279-07:00Any run is better than no run at all! Fast, slow.....Any run is better than no run at all! Fast, slow...whatever! Good for you for getting out and doing it :)Meganhttps://www.blogger.com/profile/12920807301570202779noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-17481907559769890102011-06-16T08:32:43.165-07:002011-06-16T08:32:43.165-07:00LOVE LOVE LOVE LOVE this post! I need to remember ...LOVE LOVE LOVE LOVE this post! I need to remember to 'run for fun.' Thanks for sharing your run with me! <br /><br />I haven't been having 'good' runs lately because I have been hurting. A good run to me sometimes does have to do with speed, and I know it should not be based only on that!<br /><br />A good run for me is how healthy and refreshed/energized I feel after it. I like feeling like I can conquer the world! And, a feeling of happiness and contentment.Sarahttps://www.blogger.com/profile/01382569552132982982noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-40239288782222104962011-06-15T20:31:26.643-07:002011-06-15T20:31:26.643-07:00I think a good run is definitely based on how I fe...I think a good run is definitely based on how I feel. They do not all have to feel effortless but I just feel strong and confident...LOVE that! It took me so long to realize that not every run has to be "all out!" Such a good realization and I think my body thanks me for it :)Juliahttps://www.blogger.com/profile/17378429616486417815noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-2974084210126238272011-06-15T19:45:45.864-07:002011-06-15T19:45:45.864-07:00I plan in one run a week that is just "fun&qu...I plan in one run a week that is just "fun". Whatever pace i want, play around a bit.Triciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-77571332147839113262011-06-15T16:58:07.450-07:002011-06-15T16:58:07.450-07:00Good point, Christy. I agree.Good point, Christy. I agree.Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-36946692857998839162011-06-15T14:00:12.851-07:002011-06-15T14:00:12.851-07:00Nearly every run is a good run, but there are some...Nearly every run is a good run, but there are some that feel better than others!Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.com