tag:blogger.com,1999:blog-4131995415964574451.post5298581754322776718..comments2023-06-26T01:13:27.862-07:00Comments on eat run sail: Sunday Run DayEllehttp://www.blogger.com/profile/01340601848402239435noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-4131995415964574451.post-90244658540397673352015-01-13T08:09:41.930-08:002015-01-13T08:09:41.930-08:00haha! I always wonder if I should conver to F for...haha! I always wonder if I should conver to F for my American friends! Thanks!Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-88437016589651963892015-01-13T08:08:36.018-08:002015-01-13T08:08:36.018-08:00Absolutely! The copper infused fabric promotes blo...Absolutely! The copper infused fabric promotes blood flow and I always feel warmer when I wear it next to my bare skin. Try some!<br />Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-68195231447950227792015-01-13T05:29:46.323-08:002015-01-13T05:29:46.323-08:00I read 6 degrees C as 6 degrees F and thought to m...I read 6 degrees C as 6 degrees F and thought to myself "that's a big more than a little cool" haha! Great week Elle! Relentless Forward Commotionhttps://www.blogger.com/profile/10994114843561430941noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-4421892035323902362015-01-12T19:40:12.613-08:002015-01-12T19:40:12.613-08:00This comment has been removed by a blog administrator.steph @fitmomintraininghttp://www.fitmomintraining.comnoreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-43953370573319946702015-01-12T19:39:45.171-08:002015-01-12T19:39:45.171-08:00I've never has that happen to a protein shake ...I've never has that happen to a protein shake before. Likely the heat. Boo to that!!steph @fitmomintraininghttp://www.fitmomintraining.comnoreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-80101761020877535332015-01-12T19:06:42.744-08:002015-01-12T19:06:42.744-08:00Great job getting out there. I usually start out ...Great job getting out there. I usually start out cool and then warm up. I dress in layers to strip as I go. :)rachelhttp://www.runningrachel.comnoreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-30270737277674961732015-01-12T18:38:11.694-08:002015-01-12T18:38:11.694-08:00When I drink coffee I actually mix it with hot cho...When I drink coffee I actually mix it with hot chocolate of sorts so yours sounds pretty delish with protein powder. I haven't run outside much in the cold this will be my first year. Pray for me!Femme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-33295267650634661712015-01-12T17:12:21.074-08:002015-01-12T17:12:21.074-08:00I do jumping jacks or run up and down my stairs un...I do jumping jacks or run up and down my stairs until I feel warm in my running clothes so that I can wear less but not have to deal with the first mile of being too cold. I hate being cold, which is somewhat amusing since I prefer winter over summer...MCM Mamahttps://www.blogger.com/profile/10588793352268224508noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-89530020122526215892015-01-12T15:58:25.216-08:002015-01-12T15:58:25.216-08:00Great job on your run! If it was 6C here right now...Great job on your run! If it was 6C here right now I'd probably run almost naked outside. It'll be -18C with a windchill of -26C when I run tomorrow morning. We're supposed to do 10k but I suspect we'll cut it short.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-56694063561003850852015-01-12T14:41:58.314-08:002015-01-12T14:41:58.314-08:00I'm the opposite! I usually freeze my butt off...I'm the opposite! I usually freeze my butt off until I get going because I skimped on the gear. I just hate figuring out what to do with layers I need to take off.Kerri Olkjerhttp://fitviews.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-40520198219450652482015-01-12T10:29:05.904-08:002015-01-12T10:29:05.904-08:00Bummer about the coffee/vega explosion but nice th...Bummer about the coffee/vega explosion but nice that you got out for a Sunday Runday :)Anonymoushttps://www.blogger.com/profile/02453365769094147989noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-23119423044673046762015-01-12T09:46:01.645-08:002015-01-12T09:46:01.645-08:00I've heard a lot about the Tommy Copper stuff ...I've heard a lot about the Tommy Copper stuff recently but have never seen it or tried it. Do you think its warm?Deborah @ Confessions of a Mother Runnerhttp://confessionsofamotherrunner.com/noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-56280566958119217062015-01-12T04:05:16.454-08:002015-01-12T04:05:16.454-08:00Hahaha I have done that too when mixing hot coffee...Hahaha I have done that too when mixing hot coffee with protein powder... makes a mess doesn't it! Glad you got in a short run! I tend to overlayer when it is cold out, but I hate being cold. I usually get it perfected by the end of winter then I forget again over the hot monthsChristy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-62030646850139366872015-01-12T02:41:18.426-08:002015-01-12T02:41:18.426-08:00it was SUNDAY UNPACK day here....I moved around bo...it was SUNDAY UNPACK day here....I moved around boxes and called it resistance training :-)CARLAhttp://carlabirnberg.com/2015/01/12/gilmore-girls-reinforced-my-mothering/noreply@blogger.com