tag:blogger.com,1999:blog-4131995415964574451.post9168570551660271053..comments2023-06-26T01:13:27.862-07:00Comments on eat run sail: Is it Worth it?Ellehttp://www.blogger.com/profile/01340601848402239435noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-4131995415964574451.post-85852014932981540762015-12-19T12:27:39.841-08:002015-12-19T12:27:39.841-08:00Glad you are liking it. I have never followed a pr...Glad you are liking it. I have never followed a program but I have always been a portion size person & always being aware of my nutritional make up, especially with age.. I logged when I was younger & have worked off that sicne. If I add or subtract new foods, I always know the make up. :)Jody - Fit at 58http://truth2beingfit.com/noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-38289658013303178262015-12-19T11:36:25.932-08:002015-12-19T11:36:25.932-08:00I think the new points system is very smart - espe...I think the new points system is very smart - especially that part about blending fruits!Nicole @ Fitful Focushttp://fitfulfocus.comnoreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-31667857498735476602015-12-19T07:21:28.256-08:002015-12-19T07:21:28.256-08:00I used to use Lose It, and I lost about 15 lbs. I ...I used to use Lose It, and I lost about 15 lbs. I think the main thing was that I WAS measuring things. When you just shake out a "few" craisins onto your salad, you have no idea how much you are eating, whereas if you measure, you have so much more control! I do not really eat smoothies but I do notice that I am often still hungry afterwards when I do! Kyria @ Travel Spothttps://www.blogger.com/profile/05889638304509763419noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-31537508392994163572015-12-18T22:29:12.631-08:002015-12-18T22:29:12.631-08:00I'm not following a program but I still measur...I'm not following a program but I still measure everything. My kitchen scale is used daily. I imagine with a little time the new system gets easier.jillconyershttps://www.blogger.com/profile/03398264402337362781noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-22365902988383916452015-12-18T17:07:22.296-08:002015-12-18T17:07:22.296-08:00I"m drinking my 8 points of wine as we speak....I"m drinking my 8 points of wine as we speak.. :pWendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-62846379757081528642015-12-18T16:16:18.444-08:002015-12-18T16:16:18.444-08:00Usually half a frozen banana and 1/2 cup berries o...Usually half a frozen banana and 1/2 cup berries or cherries. I would be one if those people to count the fruit points as I don't think this amount is excessive. I would eat the same for breakfast whether it's in yogurt, cottage cheese or the smoothieLurksnoreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-90372529604785402822015-12-18T16:09:41.118-08:002015-12-18T16:09:41.118-08:00I tend to eyeball all my food so I have no idea ho...I tend to eyeball all my food so I have no idea how much I eat!Carmyhttps://www.blogger.com/profile/01577512805718154109noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-26210125653969181362015-12-18T16:07:14.819-08:002015-12-18T16:07:14.819-08:00I'm awful at tracking what I eat, so the whole...I'm awful at tracking what I eat, so the whole points thing is beyond me. I also don't do shakes or smoothies, so don't have to worry too much about blended fruit.MCM Mamahttps://www.blogger.com/profile/10588793352268224508noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-16314152417967269382015-12-18T15:32:29.689-08:002015-12-18T15:32:29.689-08:00My best friend is on it now but it seems very comp...My best friend is on it now but it seems very complicated to me to figure out all the points of everything. Really glad to hear that it's working so well for you. People seem to really do well on it.Deborah @ Confessions of a Mother Runnerhttp://confessionsofamotherrunner.com/noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-81351728564674720192015-12-18T14:39:12.791-08:002015-12-18T14:39:12.791-08:00I pretty much never measure or track anything beyo...I pretty much never measure or track anything beyond eyeballing it. It's something I've never been consistent with, no matter how hard I try. Typically I'll put mixed berries in a smoothie. Or pineapple or banana. Teamarciahttps://www.blogger.com/profile/03843904545493985865noreply@blogger.comtag:blogger.com,1999:blog-4131995415964574451.post-28615247271914877482015-12-18T13:59:07.475-08:002015-12-18T13:59:07.475-08:00I'm glad it's working for you, sounds too ...I'm glad it's working for you, sounds too complicated for my simple mind to handle right now. Probably why I'm up about 5lbs. Anonymoushttps://www.blogger.com/profile/12325341013716918783noreply@blogger.com