This is going to be MY month!
I have been winging my fitness and my food plan for several months... vacationing in Montreal for a month, and then having a horrible cold for 3 weeks after we got home has really put me in a downward trend.
But I am back in the groove!
I am running regularly. The runs are slow and short, but I am seeing improvement already... just like a beginner.
I have an eating plan, and am tracking and logging my intake. That works best for me to help with focus and assessment.
I have that pair of skinny Jean's uppermost in my mind. And by the end of the month I will be wearing them proudly again.
So glad Summer is here... really enjoying all the outside time right now.
How is July coming along for you? Sny big Summer plans?