The wedding we attended was the most beautiful and intimate I have ever experienced. It was in a colorful and lush garden at the home of my husband's sister in North Vancouver, on the base of Grouse Mountain. Over the past many years they have landscaped and formed a lovely oasis, complete with mountain stream in the backyard of their home... no wonder their son and his lovely fiance chose this venue for their wedding. Only 35 guests. Absolutely stunning and yet somehow, simple in its elegance. And we also attended 2 other small family get-togethers and thoroughly enjoyed ourselves.
And our trip to the U.S. resulted in some great shopping and tired feet! I have some favorite little shopping areas and also checked out some new ones.
And on the home front...
Sunday morning found me running, very slowly, a loop around our neighborhood. After not running for a couple of weeks, I really struggle.... but it was a lovely morning and good to get out. I really need to be doing this consistently again.
I have been trying out some new protein powders from Plant Fusion. So far GREAT. Do stay tuned for a giveaway soon. More and more often I am selecting plant-based proteins as they do stick to my ribs a lot longer than whey.
And yes, because someone asked... I am still oil pulling EVERY day. It is making my teeth shiny and white and I have noticed less staining. I made sure to stock up on unrefined virgin coconut oil while South of the border too.
What are you loving lately? I love catching up on your news, too.