Wednesday, May 2, 2012

My First Protein Sludge - I am Hooked!

It is unheard of for me to post twice on this blog in one day, but here goes...

I am trying to limit my starchy carbs for a few days, but needed a little something.  I recalled this post I saw a while ago from This Fit Chick and tweeted at the time, cause I think the idea is so terrific.

So a few minutes ago, I decided to try it.

I got out a bowl and put into it:

1/2 banana, and then mashed it
1 Tbs natural chunky peanut butter
1 scoop NeoCell Collagen Sport French Vanilla protein powder
1 tsp chia seeds
1 tsp agave nectar

and mixed it altogether.

And ate it, savoring every little spoonful!  It is sorta like breakfast without the oats... you can imagine the unlimited possibilities for variations and add-ins...  cocoa, nuts, dried fruit, other fresh fruit, coconut, nut butters...    ooooooh!


  1. Yum! That's right up my alley. Thanks for sharing.

  2. oooohhhh! I am already planning my kids breakfast to be this!

  3. That sounds good, but it looks pretty weird! I will have to try it! I am all for trying one of everything!

  4. Oh Yummm! Anything with Peanut Butter makes me drool! Drooling.Right.Now.

  5. Kyria is right - it looks like the stuff my cat barfs up onto my window sill. Now that I've grossed you out, I will say that I'll actually make this recipe. It has ingredients I love and have here in the house. One change I'll make is to use creamy pb. I hate chunky. Thanks for sharing this, even though you had to go 2 for 2 in 1 day!


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