Wednesday, April 20, 2011

100 Pushups Week 1 Day 1, and a Walk

Today we went for a quick brisk walk before dinner.  About 35 minutes up and down the hills around us.

This evening I started the 100 Pushups Challenge again.

Week 1, Day 1
Set 1 = 2
Set 2 = 3
Set 3 = 2
Set 4 = 2
Set 5 = 3

Doesn't sound like much, but I can feel it in my upper biceps.  Good.


  1. Hey there--You won my Running on Empty giveaway! Shoot me an email w/ contact info at


  2. Wait 'til you get to week 3! LOL. I find myself sprinkling in a few "knees bent" pups.
    Love the name of your blog, as I sail too (and eat and run and do whatever it takes to keep fit:)).


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