Today we went for a quick brisk walk before dinner. About 35 minutes up and down the hills around us.
This evening I started the 100 Pushups Challenge again.
Week 1, Day 1
Set 1 = 2
Set 2 = 3
Set 3 = 2
Set 4 = 2
Set 5 = 3
Doesn't sound like much, but I can feel it in my upper biceps. Good.
Hey there--You won my Running on Empty giveaway! Shoot me an email w/ contact info at misszippy1@gmail.com.
ReplyDeleteCongrats!
Wait 'til you get to week 3! LOL. I find myself sprinkling in a few "knees bent" pups.
ReplyDeleteLove the name of your blog, as I sail too (and eat and run and do whatever it takes to keep fit:)).