Week 7 Best Body Boot Camp

We are half way through Week 7 of Tina’a Best Body Boot Camp and I am really kicking it!

I love the exposure to new exercises that I haven’t seen or tried before.  I can’t do them all, but I am working hard at them anyway.  And I love that Tina offers modifications and alternates, too.

I have not loved EVERY move, but have surprised myself by really embracing some of the harder ones.  I have learned to like burpees… who knew?

I love getting up in the morning! I love getting in my strength workouts and then making breakfast, hungry as a bear… and then sitting down to a nutritious, protein-packed meal that is going to power me through the rest of the morning.

I love the results I am seeing after having been faithful to the plan!  Gravity is NOT going to get the best of me… not yet, anyway.   And I am getting stronger and able to do some exercises now that I never could before. 

I love that I am inspired and motivated to do even MORE.  Today after the scheduled workout I tacked on a tabata session of bicep curls and overhead tricep extensions to really finish off my arms... the stretch afterward was a lovely reward for the hard work.


I love being part of Tina's Facebook community where I can read about how the other Boot Campers are doing, and get advice and more inspiration.

If you haven’t checked out Tina Reale’s Best Body Boot Camp yet, you really better get over to her site and do it!  She is getting ready to take applications for Round 6 soon and has some exciting new and innovative things in store for you… and me!

happy, happy, happy....

Are you in?

How do you stay motivated and working out regularly?