It wasn’t a very long one… only 3.35 km (that's 2.1 miles)
and it was a very slow one…. 26 minutes flat.
But a run it was, and I am so happy about it. I didn’t want to run last week when I was trying to keep from catching The Captain’s cold germs… so this morning, because he is feeling much better, we headed out together. I promised him, as he was wiping his runny nose while tying up his shoes, that I would keep it short. And I did. And he was glad we went out too… I think he was happy to be feeling really active again, after laying low for almost 2 weeks!
And don’t ya love the neon yellow shirt? It is my ‘volunteer crew’ shirt from working for the Goodlife Fitness Victoria Marathon a couple of weeks ago, handing out race shirts to the entrants as they came in to the expo on Friday evening.
Do you run when you have the sniffles?
What do you think of neon yellow?